Moringa powder in a bowl
Food find

Food Find: Moringa Powder

Food Find: Moringa Powder

Source: Moringa is a plant native to India, Pakistan, Bangladesh, and Afghanistan or can be grown in sub-tropic climates.

Uses: Every part of the plant including the root (although rare), fruit, flowers, leaves and bark can be used medicinally. This superfood claims to have it all though: antioxidant power, medicinal aid for anemia, joint pain, cancer, constipation, diabetes, ulcers, heart problems, fights infections, increases breast milk production, and tons more. Um, what? Where has this been all my life!?

Nutrition: Moringa Oleifera powder is an up and coming superfood that I was lucky enough to stumble upon in a Marshall’s store in Arizona—of all places! Moringa Oleifera makes the following claims:

25x iron than spinach

17x calcium than milk

20x Vitamin E than Tofu

15x potassium of bananas

10x Vitamin A than carrots

9x protein of yogurt

8x magnesium than kale

Now, this is compared gram-for-gram. The serving size of Moringa is often one tablespoon. ONE TABLESPOON means moringa is a nutritional masterpiece!

Further information: WebMD, Moringa Powder, Moringa Source, Moringa filters water,

Where can I get this magic?

Amazon

Moringa source

Moringa Powder

 

 

 

* I receive zero compensation for “advertising” Moringa powder. I just think it rocks! If you’re looking for a nutritional boost, I recommend researching Moringa powder.

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