200ytt, Yoga

Yoga is Death | A poem

Death to the ego,

Birth the essence.


Flood the walls,

Gasp for the truth.


Erase the aesthetic,

Reveal the ID.


Smother disdain,

Rise for empathy.


Vacate envy,

Enter mudita.



Headshot2Kiera Lucich is a neural integration specialist based in Salt Lake City, Utah. She’s the owner of Smart Move Wellness, a brain-based wellness company dedicated to educating and training people to heal chronic and trauma-associated pain. For more information visit smartmovewellness.com. BodhiYoga

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