Body work, habit change, Healing, Neurology, pain relief, Smart Move

Sinusitis & Jaw Tension, A Match Made in Heaven

Suffering from sinus problems and teeth clenching or grinding? This is the missing link to healing both issues.

habit change, Healing, Philosophy, Smart Move

Your Past is Your Path

(Photo by Caleb Jones on Unsplash) We are a goals-based, forward-moving, high-achieving species. Period. From technology to science to humanitarian efforts we are constantly pushing forward in pursuit of positive growth. On a personal level we set fitness, family, and financial goals and generally invest in personal growth. We are well on our way to… Continue reading Your Past is Your Path

Philosophy, RPY, Yoga

Reduce plastics, reduce guilt

Every time I toss away a piece of plastic, I have a pang of guilt. This haunting voice comes into my head saying, "That cup will outlast the next 5 generations of your family on this Earth." Yikes! I know, that sounds dramatic but it's totally true! Check this out: It's time to start being… Continue reading Reduce plastics, reduce guilt