Body work, habit change, Healing, Neurology, pain relief, Smart Move

Sinusitis & Jaw Tension, A Match Made in Heaven

Suffering from sinus problems and teeth clenching or grinding? This is the missing link to healing both issues.

Neurology, Philosophy, Smart Move

You Really CAN Prevent Falls

Take a deep breath. This is a touchy one. Talking falls is uncomfortable but taking a fall has a far steeper consequence. Falls contribute to a rapid health decline in people over 65 and older and 2/3 of people who fall once, will fall again within 6 months. I'm not here to scare you with… Continue reading You Really CAN Prevent Falls

Body work, habit change, Healing, Neurology, Philosophy, Smart Move

Happy Feet | Introduction

Welcome to Happy Feet A guide to minimal footwear and how to transition If you have ever wondered what people wore before Nikes and stilettos, you are already on the right track. If you have ever wondered how the foot really works and how it might affect your body, you have found the right blog… Continue reading Happy Feet | Introduction