Philosophy, Smart Move, Yoga

5 Tips for Finding the Right Yoga Teacher for YOU

From exercise to lifestyle to philosophy, yoga is a dense umbrella of information. Ask most people and they'll say, "I LOVE yoga." Cool. But what does that really entail? Finding a great yoga class for yourself can be as hard as finding the perfect pair of jeans. Here are a few things to look for… Continue reading 5 Tips for Finding the Right Yoga Teacher for YOU

Body work, habit change, Healing, Neurology, pain relief, Smart Move

Sinusitis & Jaw Tension, A Match Made in Heaven

Suffering from sinus problems and teeth clenching or grinding? This is the missing link to healing both issues.

Healing, Philosophy, RPY, Yoga

On wholeheartedness

To quote Syl Carson at Bodhi Yoga, "Wholeheartedness - marked by unconditional commitment, unstinting devotion, or unreserved enthusiasm. A word that expresses better what mindfulness as a technical term means; that you respond to every situation from your center, honest inner intent - from your heart - that you listen with your heart to every… Continue reading On wholeheartedness