Healing, Neurology, Smart Move

Trauma Snapshots

It's difficult to avoid trauma. From car accidents to assaults to childhood concussions, our traumas seem to follow us closely. We are often able to recount the incident in such detail that the depth of emotion feels less like a memory and more like a current state. Going as far as remembering what we wore,… Continue reading Trauma Snapshots

RPY, Yoga

Neural chunking and Sanskaras

Imagine if the habitual movements you performed required as much effort and thought as they did the first time you performed them. How many muscles or thoughts would it take to type the word, "word"? It's unfathomable how much brain power it would take to complete the simplest tasks. Our ability to physically type while… Continue reading Neural chunking and Sanskaras